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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2000-10-01 - Publisher: Tracks Publishing
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, thi
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 1997-01-06 - Publisher: Orion Publishing Group
The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2008-04-10 - Publisher: Penguin
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 1983 - Publisher: Perigee Trade
Describes the physical fitness test given to all Israeli combat soldiers, recommends a program of calisthenics and strength-building exercises, and discusses te
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant.com
A boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guid