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Type: BOOK - Published: 2007-12-01 - Publisher: Human Kinetics
Together with the DVD, this manual details five total-body, 14 lower-body, 36 upper body, and two abdominal exercises. The book also contains thorough checklist
Language: en
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Type: BOOK - Published: 2008 - Publisher: Human Kinetics 1
Language: en
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Pages: 224
Type: BOOK - Published: 2016-01-29 - Publisher: Human Kinetics
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition, is a practical resource
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 2008 - Publisher:
Language: en
Pages:
Pages:
Type: BOOK - Published: 2008 - Publisher: