Endurance Sports Nutrition, 3E
Download or Read eBook Endurance Sports Nutrition, 3E PDF written by Suzanne Girard Eberle and published by Human Kinetics. This book was released on 2013-10-11 with total page 394 pages. Available in PDF, EPUB and Kindle.
Author | : Suzanne Girard Eberle |
Publisher | : Human Kinetics |
Total Pages | : 394 |
Release | : 2013-10-11 |
ISBN-10 | : 9781450432153 |
ISBN-13 | : 1450432158 |
Rating | : 4/5 (53 Downloads) |
Book Synopsis Endurance Sports Nutrition, 3E by : Suzanne Girard Eberle
Book excerpt: Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.