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Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2019-06-01 - Publisher: New Harbinger Publications
This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumat
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 2012-12-01 - Publisher: New Harbinger Publications
If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no ri
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2011-11-03 - Publisher: New Harbinger Publications
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that t
Language: en
Pages: 458
Pages: 458
Type: BOOK - Published: 2022-04-13 - Publisher: Guilford Publications
Many DBT clients suffer from posttraumatic stress disorder (PTSD), but until now the field has lacked a formal, tested protocol for exactly when and how to trea
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2017-01-02 - Publisher: New Harbinger Publications
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of