Complete Chest Development
Download or Read eBook Complete Chest Development PDF written by Bill Pearl and published by . This book was released on 2015-08-27 with total page 56 pages. Available in PDF, EPUB and Kindle.
Author | : Bill Pearl |
Publisher | : |
Total Pages | : 56 |
Release | : 2015-08-27 |
ISBN-10 | : 1938855094 |
ISBN-13 | : 9781938855092 |
Rating | : 4/5 (94 Downloads) |
Book Synopsis Complete Chest Development by : Bill Pearl
Book excerpt: Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book "Keys to the INNER Universe."