Cased Gift Box DVD Anatomy of Fitness Core
Download or Read eBook Cased Gift Box DVD Anatomy of Fitness Core PDF written by Hollia Lane Liebman and published by Hinkler Books (AU). This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Hollia Lane Liebman |
Publisher | : Hinkler Books (AU) |
Total Pages | : 0 |
Release | : 2012-08 |
ISBN-10 | : 174308739X |
ISBN-13 | : 9781743087398 |
Rating | : 4/5 (9X Downloads) |
Book Synopsis Cased Gift Box DVD Anatomy of Fitness Core by : Hollia Lane Liebman
Book excerpt: Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function throughout your entire body.