Related Books
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2018-06-18 - Publisher: Routledge
A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills wit
Language: en
Pages: 293
Pages: 293
Type: BOOK - Published: 2015-05-08 - Publisher: Routledge
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a c
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2011-09-01 - Publisher: New Harbinger Publications
A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring w
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2015-05-08 - Publisher: Routledge
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a c
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-07-01 - Publisher: New Harbinger Publications
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What i