Well Nourished
Download or Read eBook Well Nourished PDF written by Andrea Lieberstein and published by Fair Winds Press (MA). This book was released on 2017-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle.
Author | : Andrea Lieberstein |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 211 |
Release | : 2017-07-15 |
ISBN-10 | : 9781592337521 |
ISBN-13 | : 159233752X |
Rating | : 4/5 (21 Downloads) |
Book Synopsis Well Nourished by : Andrea Lieberstein
Book excerpt: Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.